What are Panic Attacks?
Panic attack can be defined as a sudden attack of amplified fear and anxiety. Many times an attack would happen without any warning and often without any apparent cause. While some people may experience recurring panic attacks, others may only have just one episode in their lifetime.
If it is recurring, the attacks often follows a person’s exposure to different situations that may trigger such episodes. Though usually harmless, these episodes can, unfortunately, affect a person psychologically, emotionally, and even physically.
Who Can Get a Panic Attack?
Many people experienced episodes sometime in their lives. While many believe that over ten percent of the population of America suffers from panic attacks, still a lot of people do not know that they are suffering from such condition.
